Mindful Minute

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Mindful Meditation and Relaxation

Mindful breathing will be something we practice daily this year in PE and Health Class. It allows you to slow down, de-stress, and be mindful of the present moment. It is a quick and free way to cope with stress and feeling overwhelmed. Give it a shot! 😃

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Mrs. Brownson's Schedule

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  Mrs. Brownson' Schedule  Please use the above schedules to view when you have Health and PE classes this year. You will need to come to school dressed in your PE uniform on the days you are scheduled to have gym. Due to covid, our locker rooms are only for bathroom use. 
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